Parties

Don’t Let Your Candy Consumption Spook You This Halloween!

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With Halloween coming up, many of us are beginning to start our holiday season with all of the sugary, high-calorie treats displayed at home, work, and social events.  As an adult, it is hard to maintain healthy eating habits and proper weight management through New Year’s Day.  It is possible, but the first hurdle you […]

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Eat an Apple on Your Birthday

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Today, is my birthday!  Growing up, my mother would always make me one of my favorite two cakes for my birthday a Burnt Sugar Cake or a Confetti Cake.  Now that I get my own cake, I wanted to do something different…I wanted to have a cake look healthy even though it wasn’t.  So, last year I […]

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