From the category archives:

Healthy Meals

Happy Cereal

February 21, 2012
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I love cereal!  As a kid, I once ate only Franken Berry cereal for three months straight.  My mother said she cried herself to sleep every night.  It also didn’t help that the closest place to purchase this cereal was 45 minutes away from our small town. I DON’T recommend doing that! However, if you are [...]

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Bean Math

April 26, 2011
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With the Pro-Plant movement on the horizon and Meatless Mondays becoming a huge hit, it is important to learn how to do a little bean math.  Beans are packed with fiber and water keeping your body feeling fuller for longer.  Beans, unlike meat, have phytochemicals in them, which are compounds that can only be found in plants and are a [...]

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Who says you can’t use salt? Try Salt Crust Roasting!

February 15, 2011
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This past Sunday, I had dinner at my best friend’s house.  He invited myself and a few friends over to try the Salt-Crusted Striped Bass recipe in the Ad Hoc at Home cookbook by Thomas Keller.  It is always a pleasure to cook and enjoy a wonderful meal with friends!  It amazed me how easy this recipe actually was [...]

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