Fad Diets

What puts the FAD in Fad Diets?

Thumbnail image for What puts the FAD in Fad Diets?

The number of inquiries I get per day on weight loss pills, diets, products, and drinks is amazing.  People want quick fixes! The PROBLEM…there just isn’t one, but if you are determined to spend time looking for one, I want you to know what to look out for. Here are a four sure fire signs […]

CONTINUE READING >

Beware of What You Groupon!

Thumbnail image for Beware of What You Groupon!

A friend of mine that lives in Grand Rapids, MI just sent me her Groupon post of the day.   The Groupon offer was a $199 for the HCG Diet Program.  This program only allows you to consume up to 500 calories a day and requires that you inject yourself for 40 days.  Sound like fun?  With all the New Year Resolutions […]

CONTINUE READING >

Think Twice About the Twinkie Diet

Thumbnail image for Think Twice About the Twinkie Diet

A nutrition professor at Kansas State University named, Mark Haub, recently went on a diet that consisted mostly of the famous yellow snack cake known as the Twinkie.  Mark’s story was recently reported in the Chicago Tribune.  His diet seemed to cause an uproar in the nutrition realm.   Twinkie diet…what?   As stated in the Chicago Tribune, […]

CONTINUE READING >

Next Entries →