grocery shopping

Why A Dietitian’s Primary Grocery Store Is Not Whole Foods

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I find it very interesting that a lot of clients, family members, friends, and even strangers tell me that they shop at Whole Foods as if they are trying to get approval from me and for me to validate the fact that they are healthy.  The funny thing is when someone tells me that they shop at […]

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Selective Shopping

I saw this video a few weeks ago, and it cracked me up.  I also tend to grocery shop at multiple places.  I buy most of my produce and bread at farmers markets and Stanley’s Fruits & Vegetables.  I buy my milk/milk alternative, peanut butter, jam, cereal, etc at a general grocery store like Jewel or Mariano’s Fresh […]

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