Getting in physical activity around the holiday season can be a challenge! I was in Texas visiting my family last week and all the parents and “kids” went to the gym two out of the three and a half days I was in town. Spending time with your family is always great whether you are making holiday cookies, driving around looking at holiday lights or working out. After we got done taking a Yoga/Pilate’s class one morning, we spied Santa Claus in at the gym and I got my picture taken with him.
This Holiday Season try to involve your family in some kind of physical activity!