Have you seen the target video with the lady on the elliptical? Watch it: http://www.youtube.com/watch?v=0Ht_X19LtSg.
Let me start by saying I don’t get any money from target, but still thought this commercial was worth sharing. I actaully saw it the other day, while I was walking on the treadmill and started cracking up! I know the commercial was about her getting in shape to shop, but if we could put that kind of effort into our healthy eating and exercise routines no one would gain weight during the Holidays.
I understand it is hard to stay motivated this time of year with so many holidays in November and December including: Eid, Thanksgiving, Hanukkah, Chirstmas, and Kwanzaa. Everyone loves celebrating the holidays, but why does our health have to take a back seat? Can’t we celebrate our health too and give thanks by respecting our bodies?
In the commercial, I loved the fact that the girl decorated her elliptical to put her in the holiday spirit! I personally thrive on competition and setting goals, so I made myself a Holiday Bootcamp calender to keep me on track! Find what your tinsil is this holiday season and embrace it. Tis the season…to be healthy!
How can you stay healthy this holiday?
Photo courtesy of Imaginary Socialite.