Vacation

Nutrition On The Fly

Thumbnail image for Nutrition On The Fly

Airports are always packed with people, but are often not packed with the healthiest food options.  The stress and anxiety that could come from running late for a flight, sitting long hours during a layover, or plane changes may lead you towards grabbing unhealthy food choices in an airport terminal.  However, if you prepare for the worst […]

CONTINUE READING >

Oahu’s Dole Plantation

Thumbnail image for Oahu’s Dole Plantation

I just got back from a wonderful vacation in Oahu with my boyfriend and his family.  Oahu is a great vacation spot for foodies and active individuals!  One of the foodie highlights of our trip was going to the Dole Plantation. As we were walking up to the plantation, we saw this cute little Farmers Market stand. […]

CONTINUE READING >

Five Things I Learned on the MS Westerdam!

Thumbnail image for Five Things I Learned on the MS Westerdam!

I just returned from a very relaxing seven day vacation with my boyfriend.  We went on an Eastern Caribbean cruise.  Our stops included:  Grand Turk, San Juan, St. Maarten, and Half Moon Cay.   We had a wonderful time!  However, I would not recommend the cruise line Holland America for anyone under the age of 65. It is hard to […]

CONTINUE READING >

How to Eat Healthy at an All-Inclusive Resort

I just got back from a wonderful trip to Playa Del Carmen, Mexico. We stayed at an all-inclusive resort with numerous different theme restaurants and a buffet everywhere you looked. Eating healthy and safely can be a challenge at some all-inclusives.   On a past vacation to an all-inclusive in Mexico, I got food poisoning. Here are […]

CONTINUE READING >

Cruise Healthy

Thumbnail image for Cruise Healthy

Last week, I went on a seven day cruise with family and friends.  I had a wonderful trip and really enjoyed my vacation!  It can be a little hard on long trips to continue your healthy lifestyle, especially on a cruise.  There were so many different places to eat on our boat, an abundance of food choices at […]

CONTINUE READING >