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Halal & Kosher Dietary Laws – The Breakdown

April 3, 2012
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This past Wednesday, I presented on the similarities and differences of halal and kosher dietary laws at IFT’s annual Wellness Conference. Chicago has a diverse population with varying dietary needs, some of which are fueled by religious obligation.  Being informed of these dietary laws, is the first step in helping my clients meet their nutritional [...]

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Andrea Deibler: A Sustainable Butcher

March 27, 2012
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This past weekend, I had the pleasure of interviewing Andrea Delibler, sustainable butcher, of City Provisions Delicatessen located in Chicago, IL. City Provisions strives to produce local, sustainable and delicious food for the local community and their customers. This includes selling sustainable meat and poultry. I was able to chat with Andrea over a pot [...]

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Happy Cereal

February 21, 2012
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I love cereal!  As a kid, I once ate only Franken Berry cereal for three months straight.  My mother said she cried herself to sleep every night.  It also didn’t help that the closest place to purchase this cereal was 45 minutes away from our small town. I DON’T recommend doing that! However, if you are [...]

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