May 10, 2011
Abraham Maslow developed a psychology theory called Maslow’s hierarchy of needs in 1943. The base of this pyramid shows basic needs that are imperative to maintain health and normal functioning including food and water. These basic needs are required for survival! Now, I can’t tell you how many times I hear clients say, “I don’t have time [...]
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September 7, 2010
I have been receiving a lot of questions lately on probiotics and prebiotics. These terms have been all over the media and consumers are getting more and more confused as to what they are and if they should in fact be consuming them. Today, I will just discuss probiotics, but I will first differentiate between the [...]
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