Cereal has always been a fan favorite and an easy breakfast. However, has our beloved cereal just been dessert all along? The Environmental Working Group (EWG) just analyzed over 1,500 types of cereal and discovered that some of them even contained half their weight in sugar. There is a lot of “added sugar” in most of the […]
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I love peanut butter. A lot. (No joke, I found myself eating straight out of the jar while writing this post). It is my favorite protein source, snack, and treat, all in one. I used to eat Reduced Fat Jiff Peanut Butter, because I just liked the texture. But don’t let that “reduced fat” label trick you into thinking that it is one […]
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