From the category archives:

Fad Diets

Detox Disturbed

January 10, 2012
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At this point, I am sure you have heard about the popular term called “detox.”  But what does it mean…well there really is no actual meaning.  It is thought that if you go on a ”detox” diet you help your body eliminate toxins.  WHAT? Now, I understand that if you are smoking, drinking, eating frozen dinners/take out (aka junk), [...]

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Does Sensa really help you shed pounds?

September 13, 2011
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So hear it comes…the new weight loss crave is “tastants.” WHAT!?! Sensa is a new product that was developed by Dr. Alan Hirsch.  He believes that if we enhance the perception of taste and smell our brain will feel full and satisfied quicker.   Sensa is a product that is sprinkled on your food, which is why it [...]

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What puts the FAD in Fad Diets?

February 1, 2011
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The number of inquiries I get per day on weight loss pills, diets, products, and drinks is amazing.  People want quick fixes! The PROBLEM…there just isn’t one, but if you are determined to spend time looking for one, I want you to know what to look out for. Here are a four sure fire signs [...]

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