If you love eating, are into social media, and are looking for a few good laughs you should go see the movie Chef! Being a food truck fan, I was really excited to see this movie and was blown away. Not only was this movie a foodie’s dream, it also contained a lot of great messages about […]
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1) Once a week we can “cheat” on our healthy diet. First off, I don’t like the word diet. So let’s just call it healthy eating. Following a healthy lifestyle, is 365 days a year and already includes consuming the foods you love to eat! I encourage my clients to think of healthy eating as […]
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