November 2013

Don’t Over Gobble This Thanksgivukkah

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In a rare occurrence, Thanksgiving and the first day of Hanukkah both happen to fall on November 28th this year.  This combined holiday will not happen again for another 70,000  plus years.  To celebrate this joyous event many will be with their families and friends finding it very hard not to overindulge in old favorites […]

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Travel Constipation: How to get going on the go!

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Whether traveling for business or pleasure constipation affects numerous people.  Constipation can be caused by not drinking enough water, eating enough fiber, getting enough physical activity, or a change in your normal bathroom routine.  Unfortunately, a lot of these causes occur while traveling.  Holiday travelers may become dehydrated during their trips.  Business professionals may not have […]

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You’re Never Too Young To Exercise

We’ve all heard how good exercise is for us. Did you know that statement is true for all ages? You’re never too young to get active, get stronger, and improve your health! If this picture doesn’t get you motivated I don’t know what will!  This lady didn’t wake up today and make an excuse to […]

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Fall Into Farmers’ Markets

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Fall is upon us, but that is no reason to give up on your love for Farmers’ Markets!  This past weekend, the Logan Square Farmers’ Market moved indoors to continue to support local farmers, bakeries, and other foodie businesses.  The Logan Square Farmers’ Market moved to a new location and is now inside an old […]

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