Hi Bitchin’ Nutrition Readers! I have not missed a Tuesday blog post, since I started this website in 2010. I am going to be traveling, giving presentations, and speaking at a conference in the upcoming weeks and need to take a quick break from blogging. I am sad to take a few weeks off, but […]
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I just got back from a wonderful trip to Playa Del Carmen, Mexico. We stayed at an all-inclusive resort with numerous different theme restaurants and a buffet everywhere you looked. Eating healthy and safely can be a challenge at some all-inclusives. On a past vacation to an all-inclusive in Mexico, I got food poisoning. Here are […]
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