February 2013

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Hi Bitchin’ Nutrition Readers! I have not missed a Tuesday blog post, since I started this website in 2010. I am going to be traveling, giving presentations, and speaking at a conference in the upcoming weeks and need to take a quick break from blogging. I am sad to take a few weeks off, but […]

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How to Eat Healthy at an All-Inclusive Resort

I just got back from a wonderful trip to Playa Del Carmen, Mexico. We stayed at an all-inclusive resort with numerous different theme restaurants and a buffet everywhere you looked. Eating healthy and safely can be a challenge at some all-inclusives.   On a past vacation to an all-inclusive in Mexico, I got food poisoning. Here are […]

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Is eating a gluten-free diet the new fad?

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I recently interviewed Celiac disease nutrition guru Lara Field about this current dietary trend. She received her Bachelor of Science Degree from the University of Illinois at Urbana-Champaign. She completed her Master’s of Science degree and dietetic internship from Rush University Medical Center in Chicago, Illinois. During her internship, Field completed additional specialized pediatric training […]

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