Commercials can be very misleading! They can make you think you are helping a good cause, going to lose weight if you buy a specific product, or can help your child meet their nutritional needs without practicing eating balanced meals. Most of the food and dietary supplement commercials we see on TV are selling products we don’t actually […]
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Oh, Thanksgiving here you come with all your glorious food, making it hard to watch portion sizes and get away from the buffet table. It’s is even harder to say no to seconds when you have a Nana, Grandma, Mother, or even a second cousin trying to give you their love through food. Thanksgiving makes it […]
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