by Brooke on November 25, 2014

Well, I had planned to focus on revamping this website and stop writing blog posts until after the holidays.  Then I realized, the holidays are the time I need nutrition reminders the MOST.  So in case any of you are like me and would like to read about how to gracefully navigate the holiday onslaught of food, parties, booze and resolutions – stay tuned.

Here is a cute video on cooking for those beloved holidays guests that have food allergies or intolerances:



Please Stay Tuned!

by Brooke on September 30, 2014

Hi Bitchin’ Nutrition Readers,

My website/blog is getting a mini facelift and is starting to go under construction.  I am really excited for the changes coming and hope to share them with you soon!   I need some time to work on the updates and will resume blogging after the bitchin’ facelift has occurred.  Please stay tuned!





Bitchin’ Nutrition Is Getting a Facelift!

by Brooke on September 23, 2014

I have deeply loved the shoe and apple combination logo that I had dreamt up way back in 2009, but it is time to allow my brand to evolve.  brookewhiteheaderWhy Bitchin’ Nutrition?

I realized that I have never shared the story of how I came up with the name Bitchin’ Nutrition.  In undergrad, I think I was playing around with names for a future business of mine that sounded like it could also be a radio/tv show.  Later in grad school, I had a professor tell me, “no one is going to listen to you unless you can make nutrition cool, fun, and sexy.”  I immediately thought, “DONE” and Bitchin’ Nutrition was born.  I choose the word Bitchin’, because it means remarkably good, excellent, “cool”, “awesome”.   Bitchin’ Nutrition means learning about nutrition can be interesting, practicing healthy habits can be fun, and living a healthy lifestyle can make you feel “cool”, “awesome”, and yes even “sexy”!

Same Name.  New Logo!

I had a client come to see me once, because her newborn baby was having trouble breastfeeding and she wanted to know if her baby was getting enough calories.  When we first met, she mentioned that she thought I would be very intimidating and she was nervous to come to the appointment based on my logo.  She went on to say, however, that she got a really good recommendation and heard I was very knowledgeable.  After our appointment, she told me how nice I was, how much I had helped, and thanked me repeatedly.  At that point, I realized my logo might look “too harsh” and decided it was time for a facelift.  So, without further adieu here is my new logo!




Bitchin' Nutrition icon

Get excited!Bitchin' Nutrition Green Gray Mock_ups

Cheers to the next step!  A website “facelift” by Proof Branding is coming soon!!!