Why ClassPass is Similar to Online Dating

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Online dating has really taken off in the past few years.  It is rare to hear a friend say I met a guy called Tim Tomato or a girl called Sally Squash at a party anymore.   Most everything we do now seems to be online…dating, shopping, talking to friends and family, paying bills, and even […]


Facebook Food Faddism

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Besides all of the baby, wedding, and engagement posts that you might be seeing on Facebook these days there is one more category that fills up my Facebook feed. The dreaded food faddism posts aka fad diets. If you are not familiar with the term food faddism the definition is, “idiosyncratic diets and eating patterns that […]


Five I Do’s To Help You Feel Great on Your Wedding Day

In honor of my upcoming wedding on June 26th, I wanted to post a wedding related-blog!  Wedding season is in full bloom and worrying about the date, venue, flowers, food, invitations, hair, makeup, vendors, etc. is enough to stress out any soon-to-be bride!  With all those tasks adding up on your wedding to-do list, trying […]


I am a Nutritionist!

APRIL FOOLS’ DAY!!!!!!!!!!!! Find out why I am a Registered Dietitian instead of a Nutritionist using this great visual developed by Busy Bee Wellness!  


Dietetic Career Spotlight on NutritionJobs

I was recently interviewed by Sarah Koszyk from NutritionJobs.com about my career path in dietetics.  Check out the interview here!  


My Academy. Not My Endorsement.

In the middle of National Nutrition Month, the Academy of Nutrition and Dietetics has gone under fire for their so-called Kids Eat Right “endorsement” or “seal of approval” on Kraft Singles.   The Academy claims that this so-called Kids Eat Right mark on the packaging is not a seal of approval nor an endorsement; however, the general public will not […]